

If you or anyone you know needs immediate support, please contact someone on the numbers below or in an Emergency call 000
Lifeline:
Anyone having a personal crisis
13 11 14 or via lifeline.org.au
Kids Helpline:
Counselling for people aged 5-25
1800 551 800 or via kidshelpline.com.au
Beyond Blue:
Anyone feeling anxious or depressed
1300 22 46 36 or via beyondblue.org.au
Suicide Call Back Servie:
Anyone thinking about suicide
1300 659 467 or via suicidecallbackservice.org.au
Open Arms:
Veterans and families counselling
1800 011 046 or via openarms.gov.au
Mensline Australia:
Men with emotional or relationship concerns
1300 789 978 or via mensline.org.au